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Best tips for weight loss

Weight loss has become a popular topic for some time now. From the birth of different diet fads, fitness programs and fat burning supplements; it i...

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The difference between being hungry a...

More snacks, less fruit, and bad eating habits – that’s the major difference between overweight people and thin people according to the...

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How to make the food taste more nutri...

If you enjoy eggs raw, look for pasteurized eggs as it has been soaked in warm water to kill bacteria. Go for organic eggs or omega 3 enhanced eggs...

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