Justin Forsett:


Forsett was one of very few pleasant surprises for the Seahawks last year and stood out in contrast to under-performing Julius Jones.Forsett has a chance to battle Leon Washington for the starting RB spot. Forsett has shown he can be a dynamic force, but now he has to convince a new coach of his value to the team. Once he carves out his niche, he should see plenty of action and has a legitimate chance to claim the number one role.

Leon Washington:


Washington is an interesting addition. The Seahawks took a risk in trading for Washington, given the severity of the leg injury that shortened his 2009 season and had many thinking his career was over. Healthy, Washington is a versatile playmaker who would be a welcome addition to the Seattle backfield mix, but there’s no guarantee he’ll ever return to form. He suffered a compound leg fracture — that’s where the bone actually breaks through the skin — against the Raiders last year; breaking both his tibia and his fibula. He’s running already and has a few months to get back into form. Playing with a metal rod in his leg, it’s hard to imagine he’ll be the same force he was before the injury.

Julius Jones:


Still not an ideal feature back. Unfortunately, that role won’t include much scoring. Jones split playing time fairly evenly with Forsett last season,will likely look to split the backfield duties 60/40 with Forsett doing most of the heavy lifting and Jones playing the Warrick Dunn role. Jones will have a decent chance to crack 1,000 yards rushing this season, but don’t expect more than a handful of touchdowns.

 

So weighing in what Seahawks running back will rush for a thousands yards Justin Forsett.

 

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