Obesity is a growing problem in many countries all over the world. Today, more than half of all adults are overweight or obese- a frightening statistic. Most people who have struggled with their weight for an extended period of time have tried many different diets in an effort to lose the extra pounds. However, most fail and will then move onto the next newest fad in the weight loss world, which will never be the case with the hcg drops diet plan.


While there are many so called "fad" diets popular today, there are other plans which have proven results and which offer patients the chance for substantial weight loss. One of these plans is the protocol known as hCG. This physician-developed plan has garnered a lot of attention recently and it is now easy for people to access.


During pregnancy, the female body produces a hormone known as hCG. It was discovered that this hormone could be extracted or replicated and aid in weight loss. When the hormone is taken internally and combined with a very low calorie type of regime, patients have been shown to lose very high levels of fat in a very short amount of time with relative ease.


Injections usually contain the highest levels of the hormone. There are other forms, however, such as pills and drops which contain lower amounts of the hormone but which are still very effective for weight loss. These homeopathic forms of the protocol are easily obtained from health and supplement stores and do not require any doctor supervision.


In addition to taking the hormone itself, there is a recommended eating plan that patients are asked to follow in order to maximize their results. This diet entails drastically limiting calories; with no more than 600 calories to be eaten each day. Many patients follow a stricter 500 calorie per day regime which is low in sugars, starches, and carbohydrates.


It is true that any diet so restrictive in caloric intake will result in weight loss. However, the hormone protocol actually prevents patients from feeling hungry and decreases overall appetite. Furthermore, the protocol helps ensure the weight loss is fat whereas a calorie-restricted diet alone almost always results in loss of lean muscle mass before it results in loss of fat.


There are three phases to the plan which users must follow closely to gain the full benefits. In the first phase, the patient is encouraged to eat foods very high in fat for the first forty eight hours after ingesting or injecting the hormone. On the third day the patient will start their low-calorie regime while they continue to take the substance.


Most patients stay on phase one of the hcg drops diet plan for around thirty days. They then go into phase two which entails stopping the protocol but continuing with the calorie-restricted regime for two days. Phase three sees the reintroduction of starches and sugars back into the patient's diet and from there they simply have to monitor their weight and may go back onto the program and start from phase one should they see a weight gain of more than two pounds over their final weight after phase one.


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