Have you lost the curvy shape of your body? Planning to start a workout program? Well, there are two excellent exercise programs exclusively meant for you – Brazil Butt Lift by Leandro Carvalho and INSANITY by Shaun T. Both are 60-day body conditioning training that you can follow right at your home by yourself. But, before deciding on which one to go for, you must have a closer look at the details of both programs. We have provided a comparative discussion here:
Overview of the Programs
Both Butt Lift and INSANITY are amazing exercising programs that can whip you in a perfect shape. If getting a bigger booty is something that you need, Butt Lift would be ideal for you. On the other hand, INSANITY can accelerate your weight loss journey and help you get a well-toned body. The Triangle method used in the Butt Lift program is known to have high efficiency in sculpting our body, while the Max Interval Training technique adopted by INSANITY can offer the fastest fat loss process.
Equipment Used for the Programs
While INSANITY does not need much tools or equipment, you have to use a couple of weights for practicing Butt Lift. Keep a resistance band as well as 5 to 10 dumbbells of 15lb weight handy while performing Butt Lift. Ankle weights can also be used to make your workout sessions more challenging. Conversely, you must have a [pair of good sneakers to make the most of INSANITY workout program. A yoga mat is necessary for both programs.
Accessories Offered by the Programs
Both programs offer lots of accessories that you will need during the workout sessions. However Brazilian Butt Lift workout is known to offer much more than INSANITY in regard of this. You can get a Slim Down guide for 6-days, a perfect food guide for burning fat, a complete Booty Makeover guide, an essential Booty Makeover calendar, 6 comprehensive DVDs of workout procedure, and so on. It was all about the basic option. If you opt for Deluxe or Supreme package, you will be offered much more. On the other side, INSANITY is not so much accessorized like the Butt Lift. 10 excellent workout DVDs are the most vital thing that you can get along with the package. Apart from these, you can get an effective nutrition plan, a workout calendar, a few support tools for browsing online, an all-inclusive fitness guide, etc.
Prices of the Programs
Finally, you need to compare the cost of the both programs so that you can get an idea about how much you have to spend to take the advantage of these. Here, also, Butt Lift scores over INSANITY. You can get the best possible results through Butt Lift at a much reasonable price. You need to spend only $60 for purchasing the program. However, INSANITY will cost you as much as $119.85. Therefore, it is always advisable that you choose Butt Lift over INSANITY as it offers numerous benefits at a very affordable cost.
Go through http://www.peacepledge.org/ to get more useful information regarding such workout programs.